Safe and effective exercise for women
when they become a mother.
Small Group & Personal Training, Gordon 2072
We all have the desire to get fit and feel great. But since we were established back in 2015, we’ve been serving the Gordon area with a new and fun way to do it. Our clients can’t stop raving about it!
The methods we use at Unearthed Vitality are what make us so unique. We find out what’s important to you and design a customized regiment for you. This allows us to help you achieve your goals in record timing.
We at UV have an amazing community of men & women just like you who are living life to the fullest. Forget yo-yo diets and extreme amounts of cardio, those days are long gone! Health and fitness is a committed lifestyle, not a quick fix. We will teach you the fundamental tools to incorporate good nutrition and effective exercise into your life, to educate you so that you can make the best decisions for the health of you and your family. We specialise in small group training, tailored personal training, nutrition advice and mindset coaching.
We have everything you need—knowledge, experience and equipment. Get started today!
Small Group Training
Strength & Conditioning
Our signature class which combines mobility, strength & conditioning to give you a full body workout. These classes are suited to ALL fitness levels.
FREE onsite child minding
This class is sure to become your next obsession. Just like our signature UV squad sessions, you can now train to your full potential while your little ones are minded by our expert child minders! No short cuts here, we focus on core, mobility, strength and conditioing in a full body workout. Perfect for pre & post natal Mums.
UV Squad Express
45 min Strength & Conditioing
No shortcuts just a condensed version of our signature UV squad sessions. These techniques build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties, from beginner to advanced. Book now, and treat yourself today — you deserve it!
Meet The Team
We are dedicated to giving you the best experience possible! We don't bite!
Head Online Coach